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Wednesday, June 19, 2013

Up a Hill

Great day today!

Among all the wonderful moments was the one that just occurred.

About 15 minutes ago, I walked up a hill (with Steve Martin's help) and rather than panting away as I usually do, I was able to carry on a conversation with Hunter. I ended up talking and found myself at the top of the hill without even realizing what was going on. So great!!!

Funny how exciting walking up a random hill in NY has become! Who would have thought :-)

Let's see if I can do it again tomorrow!!! Maybe I'll walk up and sing next time and see what happens...

Going for my next echo in about 2 weeks and soooooo hoping that my pressures have continued to come down drastically. I've been sippin' away at the green juices and smoothies and am definitely feeling better!

I have also been spending some time shooing away the negative thoughts that try to creep in. I was not so successful last night (they crept in damn it!) but I have successfully removed them today. It's crazy that we can tell our mind what to think, yet it still manages to do its own thing and think things we wouldn't choose to think!

Hope you are having a wonderful day!

See you at the next.


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